REGAIN YOUR CONFIDENCE BY RESTORING YOUR ULTIMATE HEALTH, WELLNESS, AND
SENSE OF SELF.
RECLAIM YOUR LIFE!
LET US HELP YOU FEEL LIKE YOU AGAIN
Hi! I'm Jacqueline
If you’re ready to get out of a rut, take charge, and make lifelong changes, I can help! I am a Nurse Practitioner and Health Coach with specialized training in Lifestyle and Obesity Medicine. I coach clients to develop a personal vision and goals for their wellness, and establish a better lifestyle in as little as 3 months! We work together during convenient weekly telephone, Zoom, or message system coaching sessions with supportive materials and resources that will help you achieve your goals. Think BIG PICTURE WELLNESS! Want to lose weight, eat better, exercise more, improve sleep, reduce stress, or organize your hectic life?? Click below for application and details. YOU DESERVE IT!
MORE ABOUT JACQUELINE
1:1 Coaching Service
Improve your health and wellness in as little as 12 weeks with my 1:1 coaching program. Lose weight, relieve stress, improve sleep, and prioritize YOU! Let me help you tap in to what is important to you and help you prioritize your life/health/wellness goals and cultivate strategies to follow through!
Online Health & Wellness Coaching
FEEL AND LOOK LIKE YOURSELF AGAIN! This 12 week program focuses on any aspect of your health journey. Be prepared to boost your energy, focus, and overall health without restrictive diets. Learn how to eat to FUEL your body and use food as medicine for overall health and wellness. This program is online with virtual check-ins.
Who I help...
CALLING ALL MOMS OUT THERE
Have you ever been told you need to "eat better and exercise" to improve your weight, high blood pressure, high cholesterol, diabetes, heart disease, autoimmune disorder, energy, focus, etc (the list goes on!) but have no idea how to go about doing this? You are not ALONE! It sounds so simple right? Eat my fruits and veggies and go for a walk. I am here to tell you, IT'S TRUE. But there is so much more to it and not as simple as it sounds.
Are you sick of feeling exhausted with no energy to get through your day? Are you tired of feeling overweight and uncomfortable with your appearance? How about you have lost a sense of who you truly are and your purpose? LIFE IS HARD.
I've been there. I'm a mom of 4, a wife, and a nurse practitioner. Juggling life's most beautiful gifts can sometimes become just that, a juggle. You are in so deep in life you feel like you have no time to come up for air and you find yourself missing the most beautiful moments God has curated just for you. You put yourself LAST and others FIRST, because that is who you are. I'm here to tell you, life can toss the good and the bad, how you handle the ups and downs is all up to YOU. Let's spend some time prioritizing your health again, for you and all those that count on you. LET'S DO THIS!
Is this you?
- I want to LOSE WEIGHT naturally and learn techniques to SUSTAIN weight loss
- I want to FEEL BETTER and have more ENERGY
- I'm ready to prioritize MYSELF along with my other priorites
- I want to regain my CONFIDENCE
- I want to SMILE again when looking at myself in the mirror
- I've been told I need to "eat better and exercise" by my doctor but don't know where to start
- I'm overwhelmed with my life! I need CLARITY
- I have all of these goals for my life and I need help prioritizing
Then You’re In Luck!
➤ ➤ ➤
I have the tools that you need.
My programs are designed to meet you where you are in your heath and wellness journey. Whether you are just getting started or have been on the journey for months or years. As a Health and Wellness Coach and Nurse Practitioner, I partner with my clients to identify a vision for their wellness that aligns with their values. I coach people who want to change and improve their wellness including fitness, weight, stress, eating habits, and overall health. YOU ARE THE EXPERT OF YOUR LIFE! I am here to guide and support you along the way.
My specialty is in Lifestyle and Obesity Medicine. I have the tools you need to focus in on specific goals related to your health and wellness as well as expert advice and supportive materials. Engage in live 1:1 health and wellness coaching sessions with me, or choose my online weight loss program with weekly tracking, accountability, and personal feedback. Improving health, fitness, and wellness is really about changing behaviors-replacing bad habits with good ones. Mindset is KEY. If you need a little positivity, accountability, or just someone to talk to, I'm your gal!
Mom of 4, a wife, with a busy career, running crazy and putting my health and wellness on the backburner..... sound familiar? I had no idea these simple steps would change my life forever!
Discover how you can RECLAIM your life, health, wellness, confidence and even sanity (ha!) in just 3 months with my 1:1 Health and Wellness Coaching Program or Weight Loss Program!
Get My Free Gift to You!
Here to learn how to improve your health? Grab this PDF as a first step!
